How Does Hemp Extract Oil Manage Stress and Anxiety Levels
Why do we experience stress and anxiety, and what are the effects?
For the most part, stress and anxiety are part of the normal human experience. They’re both natural autonomic nervous system responses when our bodies sense that we are in a potentially nerve-wracking or dangerous situation. With this in mind, feelings of stress and anxiety are somewhat on our side. However, stress and anxiety can become a major problem when it interferes with your day-to-day life.
We may experience an increased heart rate, a quicker breathing rate, sweating, and fatigue. Anxiety also shares a link to migraines, aches, and pains, or in contrast, sometimes having a chronic health problem is the source of anxiety. These symptoms may be so intense that they cause the sufferer to withdraw from friends, family, or even work.
Anxiety can become a source of constant worry and fear, with many turning to both doctor prescribed and over-the-counter medications. For some, these medications are a lifesaver, at least for the period when their anxiety is at its worst. Due to their psychological attachment to these medications, some anxiety sufferers may be hesitant to explore manufactured chemical solutions to this treatable problem. For those people, a powerful solution to treat their anxiety may be hemp extract oil.
Hemp extract oil is not a miracle cure-all remedy, but there are many incredible benefits for anxiety sufferers that you should know of. Here are all the scientific facts behind hemp extract oil, anxiety, and your brain.
Our endocannabinoid system restores balance, known as homeostasis
It is important to note that hemp extract oil is intrinsically non-psychoactive and does not induce increased symptoms of anxiety. With its relaxing properties, hemp extract oil works closely with our endocannabinoid system to restore balance, known as homeostasis. At large, this intricate process involves maintaining several anxieties linked functions within the body, including body temperature, blood pressure, metabolism, mood regulation, and sleep cycles. Research has shown that regular usage of hemp extract oil can also specifically help the hippocampus, a vital area of the brain that regulates anxiety, distress, and depression responses, to regenerate. This is a primary function found in many SSRI medications that doctors prescribe for anxiety.
In recent news, the National Center for Biotechnology Information (NCBI) released a detailed research report confirming the fast-acting effects of hemp extract oil for depression symptoms, which often accompany anxiety sufferers. The study shed light on how hemp extract oil can work quickly and efficiently, much like antidepressants that are prescribed by medical professionals. The Omega3 and Omega6 fatty acids that are present in hemp extract oil can help to combat anxiety, inflammation, and chronic pain, giving sufferers a sense of relief and confidence to take on the day again.
What is an appropriate dosage of hemp extract oil to treat anxiety?
Even small doses of hemp extract oil can contribute to the reduction of anxiety from daily pressures. While most hemp extract oil products are manufactured with an advised dosage, the most effective amount depends on each user’s individual weight, metabolism, as well as their tolerance and sensitivity to the substance. To find the best dosage for you, it can often be best to experiment and pay attention to any improvements in your anxiety levels. For example, start off with a low amount and slowly increase the dosage each week if you are not noticing a difference in how you feel.
If you would prefer a natural approach to healing, be sure to bring up hemp extract oil for anxiety the next time you visit your general practitioner or doctor.